I established my fitness business over 14 years ago after graduation from "The National Personal Training Institute," where I developed a great understanding of fitness, exercise science, nutrition, and the systems of the body. I've continued my education eventually earning my advanced therapeutic yoga certificate while working at my in-home personal training business full time.

I've worked with a lot of wonderful people, and have success stories of weight loss, improved strength, mobility, flexibility, and body composition for many of my clients.

I love to help people get fit and feel better!

When starting a new fitness program, it's important to work with a professional who has the knowledge and experience to design a safe and effective workout program that accounts for your specific circumstances.

Whether you're looking to build muscle mass and size, get stronger, become buff or toned, lose weight, or if you're an older person or couple with injury or joint issues, you lack flexibility and don't know how to get started, especially if you've never workout out before,
I can help you!

No matter your age, fitness level, or physical condition, I can create a program for you!

Dan Cantor Fitness

Dan Cantor Fitness Will Help You:

  • Assess your physical condition and design a plan to meet your specific needs
  • Evaluate your fitness goals and provide additional guidance
  • Design a nutritional plan and help you improve your eating habits
  • Teach you many exercises, routines, and proper exercise techniques
  • Improve your appearance and self-esteem
  • Improve your health and overall quality of life
  • Improve your mental alertness and memory
  • Gain lean muscle, tighten your middle, and lose unwanted fat
  • Tone up & lose those pounds you have not been able to lose on your own
  • Reach your fitness & weight loss goals

Beyond my advanced training in traditional exercise techniques, I've continued my training in Yoga and Therapeutic Yoga, along with Functional Yoga Therapy, and Myofascial Therapy, including trigger point release, myofascial stretching, pranayama breathing techniques, meditation, and trauma release.

I have trained with some of the best instructors at Kripalu and Integrative Yoga Therapy in order to bring my clients the most effective tools to help them heal holistically in all levels of their being

Dan Cantor Fitness
Dan Cantor Fitness

My Certificates Include:

  • A-CPT (Advanced Certificate in Personal Training)
  • Exercise Program Design (CPDS)
  • RYT200 – Yoga Alliance certified
  • RYT500 – Therapeutic Yoga Instructor
  • Mind/Body Personal Training
  • Holistic Health Trainer
  • TRX Suspension Trainer
  • Certified Kettle Bell Coach

I have trained everyone from athletes to couch potatoes, from teenagers to the elderly and disabled. My personal training techniques work well with beginners, seniors, teens, soccer moms, and busy business executives. I will make sure you get the most effective workout in the shortest possible time so that you can get back to your busy schedule. I'll come to you and give you a fitness training program whether you live in Mount Laurel, Voorhees, Medford, or Moorestown, NJ, or anywhere in between!

I have designed fitness and training programs geared toward weight loss for building strength and adding muscle, functional fitness, full-body toning, as well as core and leg focused programs. If you are looking for someone to help you make those changes that you have not been able to achieve on your own, I have the knowledge and personal training experience to help get you to your goals.

When you train with me, you will get a great workout and have fun!
My in-home personal training workouts are complete, compact, and effective. They will stimulate all your energy systems and help you to develop muscular strength, endurance, power, balance, and flexibility. My warm and friendly manner will put you at ease as I gently guide you through your workout routine, or kick your butt if that is what you need! I have all the tools and use techniques required for certain success, all in the privacy of your own home.

I understand the difficulties in getting significant, lasting results. You did not get out of shape in one day, and it will take a real commitment to achieve significant results. In over 25 years of corporate management, I developed great coaching skills to help you overcome bad habits.

No matter what your condition or capabilities, I will give you a great workout every time, keeping it interesting, pushing you to your limits, getting the results you need.


Philadelphia College Of Textiles And Science

Bachelor of Science May 1982


Personal Trainer Certificate
August 2007

National Personal Training Institute

Degree in Personal Training
600 hour Full-Time 6 month course including, Anatomy, Exercise Physiology, Nutrition,
Program & Protocol Design, and In-Gym Personal Training Practicum
July 2007 through January 2008

A-CPT (NCCA accredited)

Advanced Personal Training Certification
April 2008

AAAI/Isma Convention

Mind/Body Personal Trainer
Holistic Health Coach
June 2009

TRX Suspension Training Certification

Fitness Anywhere
October 2010

Fitness Fest Arizona

Kettle-Bell Training w/Danny Sawaya
Progressive Pilates w/June Kahn
Bender Method Fitness w/Leslie Bender
Exercise Science Lecture Series w/Len Kravitz PhD
April 2011

Yogafit International

RYT 200 – Yoga Instructor
Additional modules in
Senior Yoga
Yoga for Children
Hot Yoga
Yoga Props
October 2011 through August 2012

Intro To Breath Centered Yoga

Workshop w/Leslie Kaminoff
Krishnamacharya lineage
February 2013

Pranayama & Meditation

75 hrs w/Jonathan Faust & Larissa Hall Carlson
Babaji Kripalu lineage
November 2013

Functional Yoga Therapy – Level 1

50 hrs – w/Maria (Kalima) Mendola
Mukunda Stiles lineage
February 2014

Breath-Body-Mind – Level 1

Workshop w/Richard Brown MD, Patricia Gerbarg MD
Tai Chi, Yoga Nidra, Resonant Breathing
March 2014

Yoga For Depression And Anxiety

Workshop w/Amy Weintraub
Movement, Breath, and Sound
May 2014

Integrative Yoga Therapy 300 Hrs

RYT 500 – Advanced Teacher of Therapeutic Yoga
Samkhya, Hatha, Tantric Traditions Sublimely Intertwined
August 2013, through August 2014

Prime Of Life Yoga

50 hrs – w/Larry Payne
Krishnamacharya lineage
August 2015

Certified Kettlebell Coach - Level 1

February 2017

Certified Program Design Specialist

National Sports Performance Association
December 2017

Dan Cantor Fitness Distinction

  • Combining traditional strength training with Yoga principles
  • Success stories working with clients from age 13 to 85
  • A-CPT (Advanced Certificate in Personal Training)
  • Exercise Program Design (CPDS)
  • RYT200 – Yoga Alliance certified
  • RYT500 – Therapeutic Yoga Instructor
  • Mind/Body Personal Training
  • Holistic Health Trainer
  • TRX Suspension Trainer
  • Certified Kettle Bell Coach

We are proud to be firm in our core values of integrity, honesty, trustworthiness, and  accountability, providing a safe, comfortable and rewarding customer experience.